High Definition Fitness

Frenny
If somebody told me three years ago I would have a transformational life experience in the town of Hesperia, I would have looked at them with disbelief. However, my experience at High Definition Fitness has changed me in ways I never could have imagined. My journey to fitness and Hi Def initially started with running as my main source of exercise. Running met many of my needs but I felt there was more to being healthy than be able to run. Through the coaching of Shawn and Alison I learned …

Lauren
Thank you for all the time and effort you have expended on me. And for allowing me to be a part of the High Def family. I am extremely grateful and truly appreciative for all that you have taught me. Since joining the box I have made substantial gains in all facets of my life. The lessons I have learned here will stay with me a lifetime.

Daniel
I’ve been going to Hi-Def for almost four years. I can honestly say it’s the best facility I’ve ever been to, and I’ve been to a few in my travels. Alison and Shawn don’t just let you come in, workout, then leave. They take a sincere interest in not only your health and fitness, but in you as a person. To add, they’ve created an environment friendly towards kids and family with an area for children to play while you workout, and hold events even the little ones enjoy. All of that is in addition …

Calvin
I have nothing but the highest respect regard for High Definition Fitness. Prior to becoming a client; I was always active and enjoyed fitness. I played high school sports and coached in college and high school athletics. After 8 months training at Hi-Def, Shawn and Alison changed my outlook of what a healthy lifestyle consists of: well-designed physical fitness program, knowledge of fundamental movements, eating clean food, and getting 8 hours of sleep! Throughout my training, I have never f…

Jessica
I cannot thank you enough for everything you have done for me. You have helped me grow as an individual and develop a love for weightlifting that will probably never die. I value your leadership and mentorship and am inspired by your constant quest for knowledge and desire to help others. Thank you so much for the opportunities you have given me as a coach and an athlete.