Reminder! No Saturday classes. We will be at the Dynamic Duo in Long Beach. Head on down to spectate and cheer if you are looking for something to do. There’s beach access, family fun zone, beer garden and fun stuff to do.
WOD: E2MOM x 5: Sprint 2oom
Find 2RM Snatch for the day then,
EMOM x 15 minutes:
2 Box Jumps