Two birthdays this week! Happy Birthday Jacinta and Wes! WooHoo!
October 15, 2016– 2nd Annual Hi Def Games. A true, balanced test of your Fitness. See if your training is really working to improve your fitness.
Fun, challenging, and developed with purpose. Our scoring system rewards effort and relative power and strength. This means the heaviest weight lifted may not decide the winner. You will be scored relative to your size and your power output. Five different tests including a max barbell lift, a max plyometric effort, lactate repeatability test, a mixed modal (CrossFit) test, and an aerobic power effort. Plan for an all-day event with proper rest and recovery between efforts (bring food and stuff…)
We aren’t claiming the best or perfect fitness test, we are claiming a balanced, accessible, repeatable, fair and thorough test. Anyone can compete and get an honest and accurate representation of their current fitness capacity. Sign up here.