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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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Thursday, March 2, 2017

March 2, 2017 by Shawn

We will be hosting CF Games Open Qualifier 17.2 Saturday morning at 0900 hrs.  We will have an awesome warm up, pacing recommendations matched to you and cool down suggestions.

Filed Under: Blog, WODs

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We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.

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