WODs

This huge flag lives at High Definition Fitness to symbolize opportunities that we have in our lives.

OPPORTUNITY to be a better you.

• Who do you want to be?  
• What do you want to accomplish? 
• Where do you want to go?  

You have the opportunity to improve yourself. You can become the best version of you with your own individually designed fitness program. Fitness and health involve much more than “spending time in the gym”.

We’d love to help you reach all of your health and fitness goals.

Celebrate your opportunity, your freedom, your independence and get help and guidance with your own coach, your own program, and get your own results.

Contact us today for your free 30 min Consultation.

We will be hosting CF Games Open Qualifier 17.4 Saturday morning at 0900 hrs.  We will have an awesome warm up, pacing recommendations matched to you and cool down suggestions.

We will be hosting CF Games Open Qualifier 17.3 Saturday morning at 0900 hrs.  We will have an awesome warm up, pacing recommendations matched to you and cool down suggestions.

We will be hosting CF Games Open Qualifier 17.2 Saturday morning at 0900 hrs.  We will have an awesome warm up, pacing recommendations matched to you and cool down suggestions.

We will be hosting CF Games Open Qualifier 17.1 Saturday morning at 0900 hrs.  We will have an awesome warm up, pacing recommendations matched to you and cool down suggestions.

 

We are OPEX Victor Valley!

You deserve your own Coach.  At High Definition Fitness, We are here for You.  We want to help you achieve your goals.  Our passion is for empowering you along your fitness journey.

 

We are each on our own journey.  Each of us has unique situations and aspirations.  Each of us differs slightly from one another.  You have a brother or sister; you have other family members that are a little different than you are.  They look a little different; their body type is not exactly like yours.  They work a different job than you do and maybe worry about things that you don’t.  The point is we all know individuality and recognize it.  But does your kiosk gym help you with this?  Does your boot camp instructor take time to honor this?  Does the magazine article or blog you copied your latest exercise plan from adjust for these things?  Does your trainer know about how your job relates to your fitness?  And no, sorry, “scaling” the WOD is not what I’m talking about. 

I’m talking about your own coach, your own program designed for you; starting from a thorough multiple visit assessment of Your Body, Your Movement patterns and tendencies, and Your Work capacity.  You develop a relationship with your coach through daily communication; you’ll progress over time with a long term focus on balance within your goals and desires. 

Our professional coaches offer the best in nutrition and lifestyle consulting and will teach you over time how to balance your activities to live a healthy and fit lifestyle.  You have a professional coach that will hold you accountable for achieving your results.  You get to train within a community of like-minded folks happy to be on their own fitness journey.

You are worth the best fitness experience you can buy. Are you ready?  Contact us now.

What is most important to you?  What do you value most?  How much time do you focus on being healthy?  Do you have time planned into your calendar to improve yourself?  You are worth it!

Our journey has lead us to a place that we are absolutely sure is a better service for you as well as a business that we know will be able to serve you for the long run.  We are here for you and we want to stay here for you. The first OPEX licensed facility in California right in your backyard!  It has taken years of development and work to earn this distinction of quality coaching.

We want to help you find balance along your fitness journey!  We can help you align your lifestyle and lead you to improved fitness, health and becoming a better you.

Are you ready?  Contact us now.