I’ve been going to Hi-Def for almost four years. I can honestly say it’s the best facility I’ve ever been to, and I’ve been to a few in my travels. Alison and Shawn don’t just let you come in, workout, then leave. They take a sincere interest in not only your health and fitness, but in you as a person. To add, they’ve created an environment friendly towards kids and family with an area for children to play while you workout, and hold events even the little ones enjoy. All of that is in addition to the fantastic work they do as coaches. Both Alison and Shawn give you one on one attention to help you in areas you are weak, and guide you through to make you the best possible you.
I don’t give five stars out much in things I review, but Hi-Def deserves 6. Great job!