After Struggling through an uncomfortable experience that left me holding onto a lot of resentment, I chose to disconnect and rediscover myself. It wasn’t easy, but with the help of this amazing place I can happily say today that I’m thankful for the things that happened that led me here!
As I walk through these doors damn near every day I’m grateful that I get to redefine my limits and rediscover myself, hell DISCOVER myself!
High Definition Fitness is so much more than just a gym where I go work out. This place, or should I say the owners (my coaches) Shawn and Alison helped me grow not only physically, but MENTALLY and spiritually! I still have my ups and downs, those days where I’m the hammer, and there’s days where I’m the nail, but they are there every step of the way. To LISTEN (and man oh man, I always have a lot to say) and to feed my soul with wholesome truth, no bullshit. Which is beyond refreshing. Their knowledge and experience is out of this world and is worth more to me than I can even say!
My training program is unique in tailored specifically for me. Our bodies are different, we’ve all gone through different things and are experiencing different things right now, so of course our training should be different. Another thing I love about this place!
No two clients have the same program, which is why I feel like my limits have been redefined! I am 100% confident I am exactly where I need to be to reach my full potential as a human being, an individual, a mom, wife, a daughter, and a friend. I am in the healthiest place, not only physically but mentally, as I have ever been because of the help of this place, and my amazing coaches!
My first day back on “the book” it’s only fitting to share where I’ve been and invite you to come experience it for yourself!
Disclaimer -> it’s life changing!