I have loss thirty pounds in a year and have gotten much stronger. I’m buying new clothes and the wife likes what she sees. Thank you both for putting up with my … attitudes and behavior. I really am doing something I have never tried before and have unrealistic expectation. A few more years and maybe I’ll feel I’ve reached a personal goal. Right now it’s a lot of work and perseverance to get up and go and continue. Because of you two. Your tireless devotion I keep coming. See you tomorrow and again thanks.