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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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What is CrossFit?

June 24, 2010 by Shawn

CrossFit to us means providing fitness enthusiasts and professional athletes alike a high quality, safe, clean, and friendly training facility while boosting camaraderie, confidence and encouraging individuality.  We are honored to promote the CrossFit heritage.  We appreciate the relationship between the CrossFit community and our law enforcement, military, firemen and civilians.  CrossFit is recognized worldwide and we are excited to be associated with elite fitness.  For more information about CrossFit please see this link: http://www.crossfit.com/cf-info/what-crossfit.html
 
 
 
 
 
 


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We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.

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