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High Definition Fitness

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Thursday, August 11, 2011

August 12, 2011 by Shawn

You must learn to translate wisdom and strong feelings into labor.

The miracle of the seed and the soil is not available by affirmation; it is only available by labor.

Make rest a necessity, not an objective. Only rest long enough to gather strength.

Without constant activity, the threats of life will soon overwhelm the values.

The few who do are the envy of the many who only watch.

For every promise, there is a price to pay.

-Jim Rohn

 

 

WOD:    50-40-30-20-10 reps for time of:

                KBS

                Double Unders

 

 


Filed Under: WODs

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