“Redefine your role”-You are not a “healthcare consumer.” You are a human being. You may be experiencing an illness or other health challenge right now, but remember that good health is your body’s natural state.
WOD: For Time do:
30 KBS
21-15-9 reps of:
Box Jumps
Clapping push ups
Jumping Lunges
Then 30 KBS
The KBS ”book end” the 21-15-9 sets.
