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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Shawn Bushnell
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Sunday, September 18, 2011

September 19, 2011 by Shawn

Rest Day

Unless your Dave B. and running the Tough Mudder up in Tahoe!  Dave smashed FGB6 yesterday, ate some BBQ and then hit the road driving North for the Tough Mudder.  Just another example of why he’s an IronMan.

The always cool, somewhat unknown Motocross Des Nations went down this weekend in France.  This race is basically the Olympics of MX.  Team USA won!  Woohoo!  USA! USA! USA!  Sorry for shouting…I got excited. 

 


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