“Move it out”-A healthy person poops every day. Twice a day, maybe more. How’s your fiber and water intake? A clogged colon wreaks havoc on your whole body.
WOD: 5 Rounds for time of:
35 Double Unders
200m Sprint
Your best health and fitness coaches in the Victor Valley
“Move it out”-A healthy person poops every day. Twice a day, maybe more. How’s your fiber and water intake? A clogged colon wreaks havoc on your whole body.
WOD: 5 Rounds for time of:
35 Double Unders
200m Sprint