“Love what you’ve got”-Treat your body with respect and appreciation. Focus on what it can do, not what it can’t. Find something to celebrate, not something to criticize.
WOD: For time complete:
25 HSPU
55 Box Jumps
25 Back Ext.
55 Pull ups
25 Push ups
55 Knees to elbow
25 Burpees
Great job Sam!
