“Question Authority”-Big organizations like the FDA, USDA, AHA, AMA and ADA all struggle under real limitations and conflicts of interest. Know and understand them.
WOD: 5 min AMRAP
5 KB one-arm snatches
3 fat-bar pull-ups
Remember tomorrow’s the deadline to turn in your food journals from the 9 Week Challenge. Did anybody find that keeping the food journal became easy or convenient? Or was it a total P.I.A.? Please share your feelings.
Great extension Meliny