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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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Saturday, October 15, 2011

October 16, 2011 by Shawn

“Get past body envy”-Release supermodel and celebrity obsessions.  Translate your desire for a fitter, more beautiful body into positive, self-respecting daily action that nourishes you and makes you stronger. 

 

 

WOD:    “Grace”

                30 Clean and Jerks for time

                Barbells for Boobs!  Fundraiser supporting Mammograms in Action. 

 

Facebook link to pics

 

P-Dawg and Angel handled the grill like pros.  Thanks guys!

 

 

 

Post Margarita Water race

 

 

 


Filed Under: WODs

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