“Follow your bliss”-The more positivity and enthusiasm you can build into your life, the healthier, happier and more satisfied you’ll be. Happiness breeds healthiness.
WOD: Complete for time:
20 SDHP 70/53
200m run with KB 70/53
20 Back Squats 115/85
20 box jumps
Kaylin perched up and posing after a big PR! Great job!
The Viking is Level 10 Bad-Ass. It’s awesome when he comes out of the mountains for a few moments to play with us. Here he makes 58 inches, and nearly landed 60 (!!!) inches. By the way, the current official world record is 56 inches, Just sayin…