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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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Thursday, November 24, 2011

November 22, 2011 by Shawn

HAPPY THANKSGIVING!  Thank you for being awesome!   

“Let go of excuses”-Yes, you’re busy.  You probably have a lot of priorities competing for your time, energy and resources.  But wouldn’t all those priorities be better served by a healthier, more dynamic you?

WOD:    5K Run

 


Filed Under: WODs

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