“It is good to have an end to journey toward, but it is the journey
that really matters in the end.”
– Ursula K. LeGuin
WOD: For time and load:
Run 800m then
15 Squat snatch 60% 1RM
20 GHD sit ups
15 squat snatch
20 toes-to-bar
Your best health and fitness coaches in the Victor Valley
“It is good to have an end to journey toward, but it is the journey
that really matters in the end.”
– Ursula K. LeGuin
WOD: For time and load:
Run 800m then
15 Squat snatch 60% 1RM
20 GHD sit ups
15 squat snatch
20 toes-to-bar