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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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Saturday, January 14, 2012

January 15, 2012 by Shawn

WOD:    ULTIMATE frisbee

Ultimate was great today!  Thanks for the awesome turn out and great time.  The game was intense and super fun.  The only bummer coming at the end, Nick tweaked his foot.  It looks ugly…take care of that thing and get well, Tough Mudder is coming!

 


Filed Under: WODs

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