“Knowing is not enough, we must apply. Willing is not enough, we must do.”
– Johann von Goethe
WOD: 3 Rounds for time of:
Run 200m
7 Back Squat 135/95
3 Muscle Ups
10 Hang power cleans 135/95
Your best health and fitness coaches in the Victor Valley
“Knowing is not enough, we must apply. Willing is not enough, we must do.”
– Johann von Goethe
WOD: 3 Rounds for time of:
Run 200m
7 Back Squat 135/95
3 Muscle Ups
10 Hang power cleans 135/95