800 m Row
2 min max reps of:
WOD: 3 Rounds for time of:
20 Wall Ball 2-for-1’s
20 Double unders
Wall Ball 2-for-1 is two squats for every one throw. Move fast… Great job everybody!
Caleb is figuring out double unders. Look out…
Peyton and Danielle throwing down on the wall balls. You guys Rock!
Ryan had awesome squats. One must move quickly to get this deep and back up before the ball smokes you. Awesome work!