WOD: 50 ft weighted walking lunge
30 Tire jumps (jump –in-jump-out)
20 Dumb bell thrusters
10 HSPU
Anthony went big today!
The wieghted lunges were killer.
Your best health and fitness coaches in the Victor Valley
WOD: 50 ft weighted walking lunge
30 Tire jumps (jump –in-jump-out)
20 Dumb bell thrusters
10 HSPU
Anthony went big today!
The wieghted lunges were killer.