WOD: 4 Rounds for time
40 Double Unders
30 Toes to Bar
20 Dips
10 HSPU
This one looked a lot easier on the white board. Everybody that came in grinded it out nicely. Anthony worked out early and set the bar high with a fast time.
Dave hammers out the HSPU
Good intensity all around. Caleb just smashing the toes 2 bar!