WOD:
10 Rounds for time
3 Thrusters
5 SDHP
7 Push Ups
9 Sit Ups
200 m Run
Ahhhhhh….the Monday Blues were alive and trying to bog us down today. But you guys stood strong, bucked up and sweated those Blues away. Nice Work! The first step to getting started is always the hardest. Be proud of yourselves. Your efforts on the “hard” days go farther than the “easy” days.
Renee is demonstrating her Awesomeness!
Marjorie is super strong and an outstanding athlete.
Who says hard work can’t be fun? This is what it’s all about right here.