40 Double Unders
20 Wall Ball Shots
5 Rounds for Time
5 Squat Clean Thrusters 135/95
10 Chest to Bar Pull-ups
We pulled this one directly from CrossFit HQ. Anthony stepped up first and posted a super fast time. Marjorie, Matt and Caleb thrashed this one out with outstanding times also. Marjorie is not afraid to put it to the men and she throws the weight around very well. You guys better look out!
Marjorie kicking ass!
Matt explodes out of the bottom! Nice work
Caleb Chest to Bar. Very nice work!