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High Definition Fitness

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Friday, April 24, 2015

April 24, 2015 by Shawn

OLYMPUS DIGITAL CAMERA
A bit windy today.

 

WOD:  Sumo Deadlift 5 reps, 4 sets then,

4 Rounds for time:

Run 300m

12 KBSOLYMPUS DIGITAL CAMERA

12 Pull ups

 

Filed Under: WODs

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