WOD: Power Snatch 2-2-2-2-2 then,
4 Rounds, each for time:
10 BJSD
12 alt, DB power snatch
Row 250m
Rest 1 minute
Your best health and fitness coaches in the Victor Valley
WOD: Power Snatch 2-2-2-2-2 then,
4 Rounds, each for time:
10 BJSD
12 alt, DB power snatch
Row 250m
Rest 1 minute