Tomorrow evening is the Holiday party. The tree needs some snazzy new ornaments and bring a small, inexpensive gift if you’d like to participate in the gift game. Get your sweater cleaned and be here!
WOD: Hang Power Clean 1, 1, 1, 1, 1 then,
AMRAP in 20 minutes:
5 Hang Power Cleans
5 Shoulder to overhead
5 Back Squats