WOD: Front squat week 2, wave 2, then,
EMOM x 8 minutes
O: 8-12 Thrusters
E: 8-12 pull ups
Friday, January 15, 2016
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: Front squat week 2, wave 2, then,
EMOM x 8 minutes
O: 8-12 Thrusters
E: 8-12 pull ups