Reminder. No class tomorrow. We will be supporting two teams at the Legendary Competitor Affiliate Showcase at the L.A. Fitness Expo. If you’re looking for something to do, head on down and cheer everyone on.
WOD: Front Squat 20 RM
Find Max Reps Chest-to-bar pull up then,
10-8-6-4-2 Reps of Power snatch
50 Double unders after each set.