WOD: EMOM x 12 minutes
O: 5 Front squats
E: 3-5 Push ups
then,
3 Rounds for time:
25 KBS
25 Burpees
Your best health and fitness coaches in the Victor Valley
WOD: EMOM x 12 minutes
O: 5 Front squats
E: 3-5 Push ups
then,
3 Rounds for time:
25 KBS
25 Burpees