Tomorrow, Murph. Be here. It’ll be Epic.
SWIM WOD: Battle the wind. 
20 minute AMRAP of:
3 Underwater rolls
50 yd swim
30 second rest
WOD: Get warm, it’s cold outside. Where did summer go anyway?
8 minute AMRAP of:
10 Ball Slams
15 Push press
20ft. Sled Push
