Alright, tomorrow, Barbells for Boobs. Be here. Bring a crockpot full of grub if you want. Wear a costume and come smash Amazing Grace. 
WOD: Bench Press 1, 1, 1, 1, 1 then
2 Rounds for time of:
15 KBS Right Hand
20 Box Jumps
15 KBS Left Hand
20 Box Jumps
15 KBS both hands
10 Jump Squats