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High Definition Fitness

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Monday, April 16, 2012

April 16, 2012 by Shawn

WOD: Snatch. Heavy. Hard. Great movie too.

AMRAP in 10 minutes:

OLYMPUS DIGITAL CAMERA — Looking good John! Love the smile. Thanks for always smiling.

Turkish get ups

Switch arms.

OLYMPUS DIGITAL CAMERA — Great job Marsha!

Filed Under: WODs, WODs

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