Disclaimer…perputer still in ICU.
Heads up! Tuesday, May 1st starts the next nutrition Challenge. Details coming!
WOD: Power clean from the floor? Don’t worry, no chores. Just do work. Then,
7 Rounds for time of: 
5 Hang squat clean thrusters
7 Pull ups
15 Sit ups
Great job Beth! Rx’d pull ups! 