WOD: Clean 5 @ 75%, 3 @ 85%, AMRAP @ 95% then,
3 Rounds for time of:
400m Run
8 Power Cleans
10 Pull ups
Your best health and fitness coaches in the Victor Valley
WOD: Clean 5 @ 75%, 3 @ 85%, AMRAP @ 95% then,
3 Rounds for time of:
400m Run
8 Power Cleans
10 Pull ups