We had a great time yesterday at Big Bear. Thanks to all that made the trek up the mountain. Check out the pictures in the Portfolio. We encourage you all to take advantage of these fun extra-curricular activites. They are for you, and a great way to express your health and wellness. Plus it’s fun to hang out with you away from the box.
WOD: Weighted Pull Ups 3, 3, 3, 1, 1, 1
3 Rounds for time of:
50 Double Unders
50 Air Squats