Have you registered for the 31Heroes WOD on Aug 4th? All proceeds support the families of fallen military heroes.Register now to give a little back to those who have given so much.
Matt H. is leaving us briefly for a stint in the CHP Academy. He’s joining Jaime in the quest to serve and protect. We are very proud to have helped you prepare. Go be awesome!
WOD: Snatch 3, 3, 3, 1, 1, 1
3 Rounds for time of:
15 Hang Power Cleans