WOD: Group fun. Knock out about 34 (Hey I’m only 29!) burpees. Happy Birthday Shawn!
With a partner:
13 min AMRAP of
12 Wall Balls
8 Push ups
1 Resistance sprint 
Saturday, April 28, 2012
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: Group fun. Knock out about 34 (Hey I’m only 29!) burpees. Happy Birthday Shawn!
With a partner:
13 min AMRAP of
12 Wall Balls
8 Push ups
1 Resistance sprint