WOD: 31 Heroes
AMRAP x 31 minutes:
Partner A performs
8 Thrusters
6 Rope climbs
11 Box Jumps
Partner B performs
400m run with sandbag
Switch places when the runner returns.
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WOD: 31 Heroes
AMRAP x 31 minutes:
Partner A performs
8 Thrusters
6 Rope climbs
11 Box Jumps
Partner B performs
400m run with sandbag
Switch places when the runner returns.