Great job today everyone! 31 Heroes is always a fun time. The quick little BBQ turned out yummy. Thanks for bringing some snacks and having a good time.
Next up! Who’s ready for a day hike? Let’s plan on hiking Mt. Baden Powell Saturday August 17. Mark it in your calendar now. We’ll have more details as it gets closer.
WOD: “31 Heroes”
AMRAP in 31 minutes:
With a partner, complete
6 Rope climbs
400m Sandbag Run
Partner A is running with sandbag, partner B is working through the thrusters, rope climbs and box jumps. When the sandbag returns, partners switch.