Here’s a quick 2 minute read hitting on the point of, Why you Can’t Medicate Your Way Out of Poor Diet & Lifestyle Choices from Dr. Terry Wahls
Remember, today’s “healthcare” system is more of a sick care system. Take responsibility of your health. She’s selling a program to teach these skills. We give you the program with your membership. Try it, learn about it. Ask us questions. Change your life.
WOD: Power Snatch + OHS 3-3-2-2-1-1-1 then,
75 pound Power snatch, 75 reps for time.