WOD: Power Snatch + Hang Power Snatch (1+1), work up to heavy single then,
With a 12 minute clock, perform:
“Annie”
50-40-30-20-10 Reps for time of:
Double unders
Situps
then with remaining time,
AMRAP of
5 OHS
5 Bar-facing burpees
Your best health and fitness coaches in the Victor Valley
WOD: Power Snatch + Hang Power Snatch (1+1), work up to heavy single then,
With a 12 minute clock, perform:
“Annie”
50-40-30-20-10 Reps for time of:
Double unders
Situps
then with remaining time,
AMRAP of
5 OHS
5 Bar-facing burpees