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High Definition Fitness

Your best health and fitness coaches in the Victor Valley

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      • Alison Bushnell
      • Shawn Bushnell
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Saturday, May 31, 2014

May 31, 2014 by Shawn

Jorge and Daniel
Jorge and Daniel
Juliana and Nikki
Juliana and Nikki

053114row

Thanks Juliana and Jorge for bringing in Friends and Family today!

WOD:  “Baseline” and Team Baseline

Complete for time:

500m Row

40 squats

30 sit-ups

20 pushups

10 pull-ups053114result

Filed Under: WODs

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