
Happy 237th Birthday U.S. Marines Corps!

WOD: Complete with a partner for time:
Run 100m forward
Run 100m Backward
65 Squats
55 KBS
45 Burpees
35 Situps
25 Power Cleans
Run 100m Forward
Run 100m Backward
12 Power Snatches
25 Power Cleans
35 Situps
45 Burpees
55 KBS
65 Squats
Run 100m Forward
Run 100m Backward
Share the load with your partner any way you’d like, but he “resting” partner holds plank position.