WOD: 3 Rounds, 2 minute max rep Double Unders, 2 minute Rest then,
For time complete:
500m Row
50 Ball Slams
500m Row
Thursday, August 8, 2013
Your best health and fitness coaches in the Victor Valley
Your best health and fitness coaches in the Victor Valley
WOD: 3 Rounds, 2 minute max rep Double Unders, 2 minute Rest then,
For time complete:
500m Row
50 Ball Slams
500m Row