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High Definition Fitness

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Thursday, October 2, 2014

October 2, 2014 by Shawn

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Caleb
Caleb

WOD:  Clean 3, 3, 3, 3, 3 then

Back Squat 3 x 5 @ 75% then,

EMOM x 10 minutes

10 Horizontal Ring RowsOLYMPUS DIGITAL CAMERA

Filed Under: WODs

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