So it looks like Sunday, Big Bear or be square. This Sunday, August 19, Stand up paddle boarding and/or canoeing in Big Bear. Maybe you’ll fall overboard and get to swim. Bring a mtn bike and hit the slopes, or we can just run to the top of the mountain, for fun of course. Let’s just head up the mountain and have some fun playing.
Get Ready! Clean out the pantry. The next nutrition challenge starts September. Get Pumped! Details to come.
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WOD: Weighted Pull ups 3, 3, 3, 1, 1, 1
For time complete:
30 Box Jumps