Mark your calendars! Next Saturday, December 21 will be our annual Holiday Party. Pot luck, gift exchange, holiday sweaters, tree ornament competition, you know all the good stuff. Please join us on this fun, laid back evening with good people. Families are welcome. Let’s meet at 5 P.M.
WOD: 500m Row TT
2 x max reps strict pull ups then,
5 Rounds for time of:
10 Wall Balls
9 Chest to Bar pull ups